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Emotional support to anyone in distress or struggling to cope.
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Pieta House

Telephone and text-based support counselling for people who are suicidal or engaging in self-harm.

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Freephone 1800 247 247 every day 24 hours a dayText HELP to 51444 - standard message rates apply.

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Information and support to anyone over 18. Issues relating to mood or the mood of a friend or family member, or who has depression or bipolar. Click logo for website.

Freephone 1800 80 48 48 10am to 10pm every day.


Irish Hospice Foundation

A freephone bereavement support line providing information, connection, comfort and support. Click logo for website.

Phone 1800 807 077 Monday to Friday from 10am to 1pm


Text 50808

A free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis. Click logo for website. 

Text HELLO to 50808, anytime day or night.


LGBT Ireland

LGBT+ helpline 1890 929 539 every day
Gender identity family support line 01 907 3707
Online instant messaging support 6.30pm to 10pm Monday to Thursday, 4pm to 10pm Friday and 4pm to 6pm Saturday and Sunday. for support or information


Mental Health Ireland

Information and support for people who experience mental health difficulties. Click logo for website. 

Information line 01 284 1166 from 9am to 5pm Monday to Friday.


HSE Mental Health Recovery Colleges

Recovery education colleges and services provide mental health recovery education.
Timetables have been developed to support people through recovery education. Click logo for services on website. 


GROW Mental Health Recovery

Six-week guide on coping with COVID19, consisting of podcasts, practical resources and information. Click logo for website.


Together 4 Cancer Concern

Telephone support with cancer counsellors. Links to nationwide community cancer support centres and a team of clinical psychologists. Click logo to visit HSE information site. 

Freephone 1800 200 700


ADHD Ireland

Support and information for young people and adults with ADHD and their carers and families. Click logo to visit website. 

Phone 01 874 8349 from 9am to 5.30pm Monday to Friday.


Inclusion Ireland

The National Association for People with an Intellectual Disability. Easy-read guides on coronavirus. These include one about good mental health for people with intellectual disabilities. Click logo to visit website. 


Exchange House Ireland National Traveller Mental Health Service

Telephone and online services and supports are available while face-to-face and group services have stopped. Click logo for website. 

Call 01 8721094 and press 1 from 9am to 5pm every day



BodywhysConnect - online support groups for adults with eating disorders.
YouthConnect - online support groups for young people aged 13-18. Click logo for website. 

Helpline 01 2107906 Monday, Wednesday and Sunday from 7.30pm to 9.30pm and Saturday from 10.30am to 12.30pm. for support


Union of Students in Ireland

Tips and resources to keep your mind healthy. Click logo to visit website. 


Practitioner Health

Confidential support and help for doctors, dentists and pharmacists. Click logo to visit website.


College of Psychiatrists in Ireland

Short videos for families of young people with mental illness. These include measures that can help during the COVID-19 pandemic. Click logo to visit website.